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href="../peixun/">催眠培训</a></li> <li class="qdkyq"><a target="_blank" href="../cuimianshipeixun/">催眠师培?/a></li> <li class="qdkyq"><a target="_blank" href="../wangqiziliao/">往期资?/a></li> </ul> <div class="clear"> </div> </div> </div> <div id="Div9" class="nav-down-menu menu-1" style="display: none;" _t_nav="Div9"> <div class="navigation-down-inner"> <ul style=""> </ul> <div class="clear"> </div> </div> </div> <div id="Div10" class="nav-down-menu menu-1" style="display: none;" _t_nav="Div10"> <div class="navigation-down-inner"> <ul style=""> </ul> <div class="clear"> </div> </div> </div> </div> </div> <div class="container"> <!--q告--> <div class="adv"></div> <!--nav2--> <div class="nav2"> 当前位置weQ?a href="">催眠心理|?/a> ?<a href="../cuimianrumen/">催眠术入?/a> ?<a href="../cuimianjiaocheng/">催眠术教E?/a> </div> <!----> <div class="content_list clearfix"> <div class="show_l"> <div class="cont"> <div style="text-align:center"> <h1>ǵ͸¶:q入到深度催眠状态的Ҏ</h1> </div> <table class="xinxi" width="100%" align="center"> <tr> <td>[日期Q?017-08-22]</td> <td>览量:100  </td> <td> 作者: </td> </tr> </table> <div class="bdsharebuttonbox"><a href="#" class="bds_more" data-cmd="more">分n刎ͼ</a><a href="#" class="bds_qzone" data-cmd="qzone" title="分n到QQI间">QQI间</a><a href="#" class="bds_tsina" data-cmd="tsina" title="分n到新微?>新浪微博</a><a href="#" class="bds_tqq" data-cmd="tqq" title="分n到腾讯微?>腾讯微博</a><a href="#" class="bds_renren" data-cmd="renren" title="分nCh人网">Zh|?/a><a href="#" class="bds_weixin" data-cmd="weixin" title="分n到微?>微信</a></div> <div id="cont_center"><p> <a href="//www.dvttx.icu/">nbaǾ䶯</a> www.dvttx.icu       如何q入深度催眠状态?我们都知道,催眠状态的深度可以分ؓ三个U别Q浅度催眠状态、中度催眠状态和深度催眠状态?/p> <p> </p> <p>      在深度催眠状态下Q被催眠者仅与催眠师保持单线的感应关p,对周围的M刺激均无感受Q呈现高度的暗示性,失去自制和判断力Q绝对听令于催眠师,可呈现各U暗C性?.....在催眠结束后Q被催眠者对催眠状态中的情冉|数忘记。那么,怎样才能让被催眠者进入到深度催眠状态呢Q?/p> <p> </p> <p>深度催眠状态是在较别的催眠状态基上的加深Q加q关键有以下几U方法:</p> <p> </p> <p><strong class="qdkyq">1、连l加强催眠暗C?/strong></p> <p> </p> <p>  q行放松催眠后再深入q行暗示Q暗C的语调越来越慢:“你已q入催眠状态,Z加深你的睡眠Q请再放松?rdquo;</p> <p>  当放N部肌肉后让被催眠者充分体验放松感Q必要时用手试着提开上睑Q说Q?现在真正的放松了Q眼皮很松了Q一点也睁不开了,再放松,再放?hellip;…很松?..”</p> <p>  “上肢再放松,放松一点也无力?rdquo;Q此时试着弯曲上肢Q有意识地将手臂微微抬vH然放掉QQ手臂H然下垂Qƈ暗示Q?ldquo;q就真正放松了,一点力气也没有了,我给你按摩一下,你的上臂肌肉会紧张收~不能弯Ԍ注意p收羃了?rdquo;</p> <p>  可以试着弯手臂,如肌肉确因收~而不能弯曲就证明在催眠状态下h较强的暗C性,再暗C:“现在你的注意力全部集中了Q只能听到我的讲话,q按我的指oL行,M外界的干扰都不会影响你,也听不到外界的Q何声韻I但只能听从我的指令。你已沉睡了Q再沉睡Q睡׃?再睡׃?hellip;…”?/p> <p> <img style="display: block; margin-left: auto; margin-right: auto;" src="../upload/2017-08/17082219088216.png" alt="" width="626" height="470" align="center" /></p> <p> </p> <p><strong class="qdkyq">2、间断加深催眠暗C?/strong></p> <p>  </p> <p>      q入催眠状态后让被催眠者休息片刻,暗示Q?ldquo;你已q入催眠状态,不会有Q何h打扰你,睡吧你会睡深Q等你睡深时我再与你联系Q只有我的声音你才能听到Q睡?”</p> <p>  E等数分钟再q行加深催眠性暗C:“你睡得很׃Q现在你极ؓ沉静Q再qQ你p听到自己的呼吸声Q再q?试听自己的呼吸声Q外面已无干扰声韻Iq?”</p> <p>  间隔一D|间后与被催眠者联p:“现在你睡得很深,你会感到w在温暖的沙滩上沐ʎ着阛_Q很舒服Q无忧无虑,再ln受这U愉快舒适吧!”</p> <p>  q时要求回答是否有如上所说的感受Q如被催眠者回{已l体验到了,p明被催眠者已q入深催眠状态?/p> <p> </p> <p><strong class="qdkyq">3、快速加深法</strong></p> <p>  </p> <p>      在浅催眠状态下Q被催眠者业已接受一定的暗示和指令,此时可以告诉被催眠者:“我将帮助你迅速地q入深催眠状?rdquo;Q?ldquo;你坐h或站hQ但仍不会醒来,当我H然叫一声深睡吧Q你p沉沉入睡锤?rdquo;</p> <p>  q时要扶住被催眠者防止突然深睡后倒暗C,“注意Q当我叫一声深睡,你就会突然倒下入睡Q外界的M声音你都听不见,只能与我联系Q注意我叫了——随之叫一壎ͼ‘q?rsquo;?rdquo;</p> <p>  被催眠者会立即q入深催眠状态?/p> <p> </p> <p>下面是《催眠术圣经》中的方法,大家可以l合h使用?/p> <p> </p> <p><strong class="qdkyq">W一?/strong></p> <p> </p> <p>  让目标对象用舒服的姿势坐在靠背椅子上Q双脚着圎ͼ双手|于腿上。把 催眠的囄丑֜他面前,要比他的眼睛略高Q这样他必MԒ视。让催眠沿直径U?015厘米的圈q行圆周q动?/p> <p> </p> <p>      告诉目标对象Q他必须集中注意力盯住催眠碟的中心。随着催眠的q动Q目标对象会觉得片开始旋转v来,让他的视U无法正常聚焦。这会吸引他的全部注意力。l让催眠进行圆周运动,同时用低沉单调的声音暗示Q?ldquo;你的眼睛开始感到疲功뀂你的眼皮越来越沉重。你的眼睛太疲劳了,已经看不清楚?hellip;…你开始眨|来频J。你的眼睛渐渐合上了。没关系Q合上眼睛吧。合上眼睛,全n放松Q准备h睡吧</p> <p> </p> <p>  一边反复重复暗C内容,一边让催眠l进行圆周运动。目标对象很?׃合上眼睛?/p> <p> </p> <p><strong class="qdkyq">W二?/strong></p> <p> </p> <p>      用你的手指轻触目标对象头部两侧,拇指攑֜他额头上Q如图所C。让你的拇指慢慢从目标对象的额头滑向太阳I_其他四指保持不动Q重复这一q程 2 ~ 3分钟Q同时反复用跟刚才一L低沉单调声音暗示Q?ldquo;睡吧……睡吧……C……睡吧……睡吧。你要睡着了。睡得很熟。睡吧。熟睡吧。睡吧?rdquo;</p> <p> </p> <p><strong class="qdkyq">W三?/strong></p> <p> </p> <p>  左手|于目标对象头部两侧Q拇指放在他太阳I处。让你的拇指慢慢沿目标对象的发根处从太阳I滑向额_然后再向下滑到E梁之下。与此同Ӟx则扶住目标对象的头部Q保持静止。重复这一q程U?分钟Q同时l暗C:“睡吧……C……睡吧……睡吧?rdquo;</p> <p> </p> <p><strong class="qdkyq">W四?/strong></p> <p> </p> <p>      左手拇指|于目标对象L上部Q其余四指轻触他头顶?/p> <p>      注意Q所有用于开始催眠状态的抚摸动作都是从上向下的O与此相反Q用于结束催眠状态的抚摸动作则是从下向上的?/p> <p> </p> <p>  x从他头顶向下滑向后颈处,要有一定的压迫力度Q重复这一q程U?3~4分钟Q同时l暗C:“你现在就要睡着了。你现在p睡着了。睡着了?睡着了。睡着了。睡吧?rdquo;</p> <p> </p> <p><strong class="qdkyq">W五?/strong></p> <p> </p> <p>  停止x的动作,左手l箋保持在目标对象的头顶位置Q同时l用低沉单调的肯定语气暗C:“你的眼睛已经闭紧?hellip;…你睁不开眼睛。你的肩膀感到非常沉重。你的双手一动不动。你处于完全的放杄态,完全没法动弹。你已经睡着?hellip;…睡着?hellip;…睡着了。你的头感到很沉?hellip;…你的双腿感到很沉?hellip;…你太C……我数3,你就会沉沉睡厅R?……2……3……你已l睡着?hellip;…除了我的声音Q你什么都听不到。你已经睡着?hellip;…睡着? ”现在你可以让目标对象的头渐渐朝后从ͼ同时用右手扶住他的后颈部位?/p> <p> </p> <p>重复暗示内容10分钟左右Q也可以更长Q有些催眠师会重?0分钟以上?/p> <p> </p> <p>  上面介绍的是深度催眠的基本方法,适合你在入门阶段采用。练习过E最镉K?0分钟左右Q不要心急。不q,许多人可能只需要几分钟的催眠就以q入暗示睡眠状态,q样你就可以节省一些时间。随着你的熟练E度逐渐提高Q练习时间也会逐渐~短Q最后你通常d以在10分钟以内l束l习?/p> <p> </p> <p>  无论如何都不要心急,每次l习不妨多花Ҏ间。这样不仅有助于你积累经验,而且可以提髙成功率。在q一阶段Q只要能让目标对象进人深度催眠状态就 是成功了。接下来Q你会学习目标对象从催眠状态中“唤醒”的方法?/p> <p> </p> <p>  法国著名催眠大师爱I?bull;库艾Q同时也是自我暗C的?师,他提出的自我暗示?ldquo;每天Q在每个斚wQ我都在不断做得更好"早已世界d?/p></div> </div> <div class="p_n clearfix"> <div class="prevNews">上一:<a href="../cuimianjiaocheng/1684.htm">莫红波催眠术教程Q什么是爱情催眠?/a></div> <div class="nextNews">下一:<a href="../cuimianjiaocheng/1697.htm">催眠术教E:催眠概论Q廖阅鹏Q?/a></div> </div> <p style="padding:10px;line-height:30px;font-size:14px;">声明Q【本文由催眠心理|整理编辑,未经|站正式授权不得转蝲Q违者依法追I相x律责仅R?/p> <div class="remark clearfix"> <div class="mframe mR"> <div class="tl"></div> <div class="tr"></div> <div class="tm"> <span class="tt">本文评论</span>  <!-- <a href="../rm1694.htm" target="_blank">查看全部评论</a> <span class="gray">(0)</span>--> </div> <div class="wrapper"> <div class="ml"></div> <div class="mr"></div> <div class="mm"> <table width="100%" style="margin:6px"> <tr><td width="300"> <form action="" name="fmRemarkSt" onsubmit="return remark.post(this);"> <input 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