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href="">催眠心理¾|?/a> â†?<a href="../cuimianrumen/">催眠术入é—?/a> â†?<a href="../cuimianjiaocheng/">催眠术教½E?/a> </div> <!----> <div class="content_list clearfix"> <div class="show_l"> <div class="cont"> <div style="text-align:center"> <h1>mgÀºÇò¾ÞÐÇÀÏ»¢»úÍæ·¨:˜q›å…¥åˆ°æ·±åº¦å‚¬çœ çŠ¶æ€çš„æ–ÒŽ³•</h1> </div> <table class="xinxi" width="100%" align="center"> <tr> <td>[日期åQ?017-08-22]</td> <td>‹¹è§ˆé‡ï¼š100  </td> <td> 作者: </td> </tr> </table> <div class="bdsharebuttonbox"><a href="#" class="bds_more" data-cmd="more">分äín刎ͼš</a><a href="#" class="bds_qzone" data-cmd="qzone" title="分äín到QQ½Iºé—´">QQ½Iºé—´</a><a href="#" class="bds_tsina" data-cmd="tsina" title="分äín到新‹¹ªå¾®å?>新浪微博</a><a href="#" class="bds_tqq" data-cmd="tqq" title="分äín到腾讯微å?>腾讯微博</a><a href="#" class="bds_renren" data-cmd="renren" title="分äínåˆîCh人网">äºÞZh¾|?/a><a href="#" class="bds_weixin" data-cmd="weixin" title="分äín到微ä¿?>微信</a></div> <div id="cont_center"><p> <a href="//www.dvttx.icu/">nbaÀºÇò¾ÞÐǾ­µä¶¯×÷</a> www.dvttx.icu       如何˜q›å…¥æ·±åº¦å‚¬çœ çŠ¶æ€ï¼Ÿæˆ‘们都知道,催眠状态的深度可以分äؓ三个¾U§åˆ«åQšæµ…度催眠状态、中度催眠状态和深度催眠状态ã€?/p> <p> </p> <p>      在深度催眠状态下åQŒè¢«å‚¬çœ è€…仅与催眠师保持单线的感应关¾p»ï¼Œå¯¹å‘¨å›´çš„ä»ÖM½•åˆºæ¿€å‡æ— æ„Ÿå—åQŒå‘ˆçŽ°é«˜åº¦çš„暗示性,失去自制和判断力åQŒç»å¯¹å¬ä»¤äºŽå‚¬çœ å¸ˆï¼Œå¯å‘ˆçŽ°å„¿Uæš—½Cºæ€§å‰òè§?.....在催眠结束后åQŒè¢«å‚¬çœ è€…对催眠状态中的情冉|‚‰æ•°å¿˜è®°ã€‚那么,怎样才能让被催眠者进入到深度催眠状态呢åQ?/p> <p> </p> <p>深度催眠状态是在较‹¹…çñ”别的催眠状态基¼‹€ä¸Šçš„加深åQŒåŠ æ·Þqš„关键有以下几¿Uæ–¹æ³•ï¼š</p> <p> </p> <p><strong class="qdkyq">1、连¾l­åŠ å¼ºå‚¬çœ æš—½C?/strong></p> <p> </p> <p>  ˜q›è¡Œæ”¾æ¾å‚¬çœ åŽå†æ·±å…¥˜q›è¡Œæš—示åQŒæš—½Cø™¯­çš„语调越来越慢:“ä½ å·²˜q›å…¥å‚¬çœ çŠ¶æ€ï¼Œä¸ÞZº†åŠ æ·±ä½ çš„睡眠åQŒè¯·å†æ”¾æ¾ã€?rdquo;</p> <p>  当放æùN¢éƒ¨è‚Œè‚‰åŽè®©è¢«å‚¬çœ è€…充分体验放松感åQŒå¿…要时用手试着提开上睑åQŒè¯´åQ?现在真正的放松了åQŒçœ¼çš®å¾ˆæ¾äº†åQŒä¸€ç‚¹ä¹Ÿçä¸å¼€äº†ï¼Œå†æ”¾æ¾ï¼Œå†æ”¾æ?hellip;…很松äº?..”</p> <p>  “上肢再放松,放松一点也无力äº?rdquo;åQŒæ­¤æ—¶è¯•ç€å¼¯æ›²ä¸Šè‚¢åQŒæœ‰æ„è¯†åœ°å°†æ‰‹è‡‚微微抬è“v½Hç„¶æ”¾æŽ‰åQŒä“Q手臂½Hç„¶ä¸‹åž‚åQŒåƈ暗示åQ?ldquo;˜q™å°±çœŸæ­£æ”¾æ¾äº†ï¼Œä¸€ç‚¹åŠ›æ°”也没有了,我给你按摩一下,你的上臂肌肉会紧张收¾~©ä¸èƒ½å¼¯æ›ÔŒ¼Œæ³¨æ„ž®Þp¦æ”¶ç¾ƒäº†ã€?rdquo;</p> <p>  可以试着弯手臂,如肌肉确因收¾~©è€Œä¸èƒ½å¼¯æ›²å°±è¯æ˜Žåœ¨å‚¬çœ çŠ¶æ€ä¸‹å…ähœ‰è¾ƒå¼ºçš„æš—½Cºæ€§ï¼Œå†æš—½Cºï¼š“现在你的注意力全部集中了åQŒåªèƒ½å¬åˆ°æˆ‘的讲话,òq¶æŒ‰æˆ‘的指ä×oåŽÀL‰§è¡Œï¼Œä»ÖM½•å¤–界的干扰都不会影响你,也听不到外界的ä“Q何声韻I¼Œä½†åªèƒ½å¬ä»Žæˆ‘的指令。你已沉睡了åQŒå†æ²‰ç¡åQŒç¡æ·×ƒ¸€ç‚?再睡æ·×ƒ¸€ç‚?hellip;…”ã€?/p> <p> <img style="display: block; margin-left: auto; margin-right: auto;" src="../upload/2017-08/17082219088216.png" alt="" width="626" height="470" align="center" /></p> <p> </p> <p><strong class="qdkyq">2、间断加深催眠暗½C?/strong></p> <p>  </p> <p>      ˜q›å…¥‹¹…催眠状态后让被催眠者休息片刻,暗示åQ?ldquo;ä½ å·²˜q›å…¥‹¹…催眠状态,不会有ä“Q何äh打扰你,睡吧你会­‘Šç¡­‘Šæ·±åQŒç­‰ä½ ç¡æ·±æ—¶æˆ‘再与你联系åQŒåªæœ‰æˆ‘的声音你才能听到åQŒç¡å?”</p> <p>  ½Eç­‰æ•°åˆ†é’Ÿå†˜q›è¡ŒåŠ æ·±å‚¬çœ æ€§æš—½Cºï¼š“你睡得很æ·×ƒº†åQŒçŽ°åœ¨ä½ æžäؓ沉静åQŒå†æ·Þq¡åQŒä½ ž®Þpƒ½å¬åˆ°è‡ªå·±çš„呼吸声åQŒå†æ·Þq¡å?试听自己的呼吸声åQŒå¤–面已无干扰声韻I¼Œæ·Þq¡å?”</p> <p>  间隔一ŒD‰|—¶é—´åŽä¸Žè¢«å‚¬çœ è€…联¾p»ï¼š“现在你睡得很深,你会感到íwºåœ¨æ¸©æš–的沙滩上沐æʎ着阛_…‰åQŒå¾ˆèˆ’服åQŒæ— å¿§æ— è™‘,再ç‘ô¾l­äín受这¿Uæ„‰å¿«èˆ’适吧!”</p> <p>  ˜q™æ—¶è¦æ±‚回答是否有如上所说的感受åQŒå¦‚被催眠者回½{”å·²¾lä½“验到了,ž®Þp¯æ˜Žè¢«å‚¬çœ è€…å·²˜q›å…¥æ·±å‚¬çœ çŠ¶æ€ã€?/p> <p> </p> <p><strong class="qdkyq">3、快速加深法</strong></p> <p>  </p> <p>      在浅催眠状态下åQŒè¢«å‚¬çœ è€…业已接受一定的暗示和指令,此时可以告诉被催眠者:“我将帮助你迅速地˜q›å…¥æ·±å‚¬çœ çŠ¶æ€?rdquo;åQ?ldquo;你坐èµäh¥æˆ–ç«™èµäh¥åQŒä½†ä»ä¸ä¼šé†’来,当我½Hç„¶å«ä¸€å£°æ·±ç¡å§åQŒä½ ž®Þpƒ½æ²‰æ²‰å…¥ç¡é”¤ã€?rdquo;</p> <p>  ˜q™æ—¶è¦æ‰¶ä½è¢«å‚¬çœ è€…防止突然深睡后倒暗½Cºï¼Œ“注意åQŒå½“我叫一声深睡,你就会突然倒下入睡åQŒå¤–界的ä»ÖM½•å£°éŸ³ä½ éƒ½å¬ä¸è§ï¼Œåªèƒ½ä¸Žæˆ‘联系åQŒæ³¨æ„æˆ‘叫了——随之叫一壎ͼš‘æ·Þq¡äº?rsquo;ã€?rdquo;</p> <p>  被催眠者会立即˜q›å…¥æ·±å‚¬çœ çŠ¶æ€ã€?/p> <p> </p> <p>下面是《催眠术圣经》中的方法,大家可以¾l“合èµäh¥ä½¿ç”¨ã€?/p> <p> </p> <p><strong class="qdkyq">½W¬ä¸€æ­?/strong></p> <p> </p> <p>  让目标对象用舒服的姿势坐在靠背椅子上åQŒåŒè„šç€åœŽÍ¼ŒåŒæ‰‹¾|®äºŽè…¿ä¸Šã€‚把 催眠¼„Ÿçš„囄¡‰‡ä¸‘Öœ¨ä»–面前,要比他的眼睛略高åQŒè¿™æ ·ä»–ž®±å¿…™åÖMԒ视。让催眠¼„Ÿæ²¿ç›´å¾„¾U?015厘米的圈˜q›è¡Œåœ†å‘¨˜qåŠ¨ã€?/p> <p> </p> <p>      告诉目标对象åQŒä»–必须集中注意力盯住催眠碟的中心。随着催眠¼„Ÿçš„˜qåŠ¨åQŒç›®æ ‡å¯¹è±¡ä¼šè§‰å¾—¼„Ÿç‰‡å¼€å§‹æ—‹è½¬è“v来,让他的视¾U¿æ— æ³•æ­£å¸¸èšç„¦ã€‚这会吸引他的全部注意力。ç‘ô¾l­è®©å‚¬çœ ¼„Ÿè¿›è¡Œåœ†å‘¨è¿åŠ¨ï¼ŒåŒæ—¶ç”¨ä½Žæ²‰å•è°ƒçš„声音暗示åQ?ldquo;你的眼睛开始感到疲功뀂你的眼皮越来越沉重。你的眼睛太疲劳了,已经看不清楚äº?hellip;…你开始眨çœû|¼Œ­‘Šæ¥­‘Šé¢‘¾Jã€‚你的眼睛渐渐合上了。没关系åQŒåˆä¸Šçœ¼ç›å§ã€‚合上眼睛,全èín放松åQŒå‡†å¤‡äh睡吧</p> <p> </p> <p>  一边反复重复暗½Cºå†…容,一边让催眠¼„Ÿç‘ô¾l­è¿›è¡Œåœ†å‘¨è¿åŠ¨ã€‚目标对象很å¿?ž®×ƒ¼šåˆä¸Šçœ¼ç›ã€?/p> <p> </p> <p><strong class="qdkyq">½W¬äºŒæ­?/strong></p> <p> </p> <p>      用你的手指轻触目标对象头部两侧,拇指攑֜¨ä»–额头上åQŒå¦‚图所½Cºã€‚让你的拇指慢慢从目标对象的额头滑向太阳½Iß_¼Œå…¶ä»–四指保持不动åQŒé‡å¤è¿™ä¸€˜q‡ç¨‹ 2 ~ 3分钟åQŒåŒæ—¶åå¤ç”¨è·Ÿåˆšæ‰ä¸€æ ïLš„低沉单调声音暗示åQ?ldquo;睡吧……睡吧……å›îCº†……睡吧……睡吧。你要睡着了。睡得很熟。睡吧。熟睡吧。睡吧ã€?rdquo;</p> <p> </p> <p><strong class="qdkyq">½W¬ä¸‰æ­?/strong></p> <p> </p> <p>  左手¾|®äºŽç›®æ ‡å¯¹è±¡å¤´éƒ¨ä¸¤ä¾§åQŒæ‹‡æŒ‡æ”¾åœ¨ä»–太阳½I´å¤„。让你的拇指慢慢沿目标对象的发根处从太阳½I´æ»‘向额å¤ß_¼Œç„¶åŽå†å‘下滑到éËE梁之下。与此同æ—Óž¼ŒåÏx‰‹åˆ™æ‰¶ä½ç›®æ ‡å¯¹è±¡çš„头部åQŒä¿æŒé™æ­¢ã€‚重复这一˜q‡ç¨‹¾U?分钟åQŒåŒæ—¶ç‘ô¾l­æš—½Cºï¼š“睡吧……å›îCº†……睡吧……睡吧ã€?rdquo;</p> <p> </p> <p><strong class="qdkyq">½W¬å››æ­?/strong></p> <p> </p> <p>      左手拇指¾|®äºŽç›®æ ‡å¯¹è±¡é¼ÀL¢ä¸Šéƒ¨åQŒå…¶ä½™å››æŒ‡è½»è§¦ä»–头顶ã€?/p> <p>      注意åQšæ‰€æœ‰ç”¨äºŽå¼€å§‹å‚¬çœ çŠ¶æ€çš„抚摸动作都是从上向下的O与此相反åQŒç”¨äºŽç»“束催眠状态的抚摸动作则是从下向上的ã€?/p> <p> </p> <p>  åÏx‰‹ä»Žä»–头顶向下滑向后颈处,要有一定的压迫力度åQŒé‡å¤è¿™ä¸€˜q‡ç¨‹¾U?3~4分钟åQŒåŒæ—¶ç‘ô¾l­æš—½Cºï¼š“你现在就要睡着了。你现在ž®Þp¦ç¡ç€äº†ã€‚睡着了ã€?睡着了。睡着了。睡吧ã€?rdquo;</p> <p> </p> <p><strong class="qdkyq">½W¬äº”æ­?/strong></p> <p> </p> <p>  停止åÏx‰‹çš„动作,左手¾l§ç®‹ä¿æŒåœ¨ç›®æ ‡å¯¹è±¡çš„头顶位置åQŒåŒæ—¶ç‘ô¾l­ç”¨ä½Žæ²‰å•è°ƒçš„肯定语气暗½Cºï¼š“你的眼睛已经闭紧äº?hellip;…你睁不开眼睛。你的肩膀感到非常沉重。你的双手一动不动。你处于完全的放杄¡Š¶æ€ï¼Œå®Œå…¨æ²¡æ³•åŠ¨å¼¹ã€‚你已经睡着äº?hellip;…睡着äº?hellip;…睡着了。你的头感到很沉é‡?hellip;…你的双腿感到很沉é‡?hellip;…你太å›îCº†……我数3,你就会沉沉睡厅R€?……2……3……ä½ å·²¾lç¡ç€äº?hellip;…除了我的声音åQŒä½ ä»€ä¹ˆéƒ½å¬ä¸åˆ°ã€‚你已经睡着äº?hellip;…睡着äº? ”现在你可以让目标对象的头渐渐朝后从ͼŒåŒæ—¶ç”¨å³æ‰‹æ‰¶ä½ä»–的后颈部位ã€?/p> <p> </p> <p>重复暗示内容10分钟左右åQŒä¹Ÿå¯ä»¥æ›´é•¿åQŒæœ‰äº›å‚¬çœ å¸ˆä¼šé‡å¤?0分钟以上ã€?/p> <p> </p> <p>  上面介绍的是深度催眠的基本方法,适合你在入门阶段采用。练习过½E‹æœ€é•‰Kœ€è¦?0分钟左右åQŒä¸è¦å¿ƒæ€¥ã€‚不˜q‡ï¼Œè®¸å¤šäººå¯èƒ½åªéœ€è¦å‡ åˆ†é’Ÿçš„催眠就­‘³ä»¥˜q›å…¥æš—示睡眠状态,˜q™æ ·ä½ å°±å¯ä»¥èŠ‚省一些时间。随着你的熟练½E‹åº¦é€æ¸æé«˜åQŒç»ƒä¹ æ—¶é—´ä¹Ÿä¼šé€æ¸¾~©çŸ­åQŒæœ€åŽä½ é€šå¸¸æ€Õd¯ä»¥åœ¨10分钟以内¾l“束¾lƒä¹ ã€?/p> <p> </p> <p>  无论如何都不要心急,每次¾lƒä¹ ä¸å¦¨å¤šèŠ±ç‚ÒŽ—¶é—´ã€‚这样不仅有助于你积累经验,而且可以提髙成功率。在˜q™ä¸€é˜¶æ®µåQŒåªè¦èƒ½è®©ç›®æ ‡å¯¹è±¡è¿›äººæ·±åº¦å‚¬çœ çŠ¶æ€å°± ½Ž—是成功了。接下来åQŒä½ ž®†ä¼šå­¦ä¹ ž®†ç›®æ ‡å¯¹è±¡ä»Žå‚¬çœ çŠ¶æ€ä¸­“唤醒”的方法ã€?/p> <p> </p> <p>  法国著名催眠大师爱å×Iž®?bull;库艾åQŒåŒæ—¶ä¹Ÿæ˜¯è‡ªæˆ‘æš—½Cºçš„å¤?师,他提出的自我暗示è¯?ldquo;每天åQŒåœ¨æ¯ä¸ªæ–šw¢åQŒæˆ‘都在不断做得更好"早已世界é—Õdã€?/p></div> </div> <div class="p_n clearfix"> <div class="prevNews">上一½‹‡ï¼š<a href="../cuimianjiaocheng/1684.htm">莫红波催眠术教程åQšä»€ä¹ˆæ˜¯çˆ±æƒ…催眠æœ?/a></div> <div class="nextNews">下一½‹‡ï¼š<a href="../cuimianjiaocheng/1697.htm">催眠术教½E‹ï¼šå‚¬çœ æ¦‚论åQˆå»–阅鹏åQ?/a></div> </div> <p style="padding:10px;line-height:30px;font-size:14px;">声明åQšã€æœ¬æ–‡ç”±å‚¬çœ å¿ƒç†¾|‘整理编辑,未经¾|‘站正式授权不得转蝲åQŒè¿è€…依法追½I¶ç›¸å…Ïx³•å¾‹è´£ä»…R€‚ã€?/p> <div class="remark clearfix"> <div class="mframe mR"> <div class="tl"></div> <div class="tr"></div> <div class="tm"> <span class="tt">本文评论</span>  <!-- <a href="../rm1694.htm" target="_blank">查看全部评论</a> <span class="gray">(0)</span>--> </div> <div class="wrapper"> <div class="ml"></div> <div class="mr"></div> <div class="mm"> <table width="100%" 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